Acupressure.oints.ave. high electrical conductivity at the surface of the skin, and thus conduct and channel healing energy most effectively. Use a deep, firm pressure when you are stimulating the points. 11 The amount of pressure you place onto your body depends on your overall health. Gallbladder 20 GB20, also called fang Chi, is recommended for headache, migraines, eye blurriness or fatigue, low energy, and cold or flu symptoms. As I present how to give an awesome ear massage, watch me go blank, let myself go, and totally blow-it! The techniques have a cumulative effect on the body. Traditional Reiko practitioners use the whole hand with light contact to channel energy and relieve pain. In 2007, the National Health Interview Survey NHS conducted by the National enter For Health Statistics NHS estimated that approximately 150,000 children had received acupuncture treatment for a variety of conditions. 236 Acupuncture can potentially improve a number of common paediatric issues, including gastrointestinal issues, reflux, colic, asthma, allergies, add, and headaches, 237 however, its safety has been debated. Within all living animals are meridian pathways. The Chen Jiu Jim Fi Jung, which was published in the mid-3rd century, became the oldest acupuncture book that is still in existence in the modern era. 30 Other books like the Cu Kuei Chen Chang, written by the Director of Medical Services for China, were also influential during this period, but were not preserved. 30 In the mid 7th century, Sun simian published acupuncture-related diagrams and charts that established standardized methods for finding acupuncture sites on people of different sizes and categorized acupuncture sites in a set of modules. 30 Acupuncture became more established in China as improvements in paper led to the publication of more acupuncture books. What Are Some of Common Acupressure Points to Learn? This is the most common acupressure method. An acupoint can be stimulated with different methods. For … Access full post Acupuncture note 1 is a form of pseudo-science and alternative medicine 2 3 4 involving thin needles being inserted into the body. 5 It is a key component of traditional Chinese medicine ACM. 6 ACM theory and practice are not based upon scientific knowledge, 7 and acupuncture is commonly described as without scientific basis. 3 4 There is a diverse range of acupuncture theories, involving different philosophies. 8 Techniques vary depending on the country. 9 The method used in ACM is likely the most widespread in the US. 2 It is most often https://www.sciencebasedmedicine.org/reference/acupuncture/ used for pain relief, 10 11 though it is also used for a wide range of other conditions. 6 It is generally only used in combination with other forms of treatment. 12 The conclusions of many trials and numerous systematic reviews of acupuncture are largely inconsistent. 10 13 An overview of Cochran reviews found that acupuncture is not effective for a wide range of conditions, and they suggest it may be effective for only chemotherapy-induced nausea/vomiting, postoperative nausea/vomiting, and idiopathic headache. 13 An overview of high-quality Cochran reviews suggests that acupuncture may alleviate certain kinds of pain. 14 A systematic review of systematic reviews found little evidence of acupuncture's effectiveness in treating pain. 10 The evidence suggests that short-term treatment with acupuncture does not produce long-term benefits. 15 Some research results suggest acupuncture can alleviate pain, though the majority of research suggests that acupuncture's effects are mainly due to placebo . 9 A systematic review concluded that the analgesic effect of acupuncture seemed to lack clinical relevance and could not be clearly distinguished from bias. 16 Acupuncture is generally safe when done by an appropriately trained practitioner using clean needle technique and single-use needles. 17 18 When properly delivered, it has a low rate of mostly minor adverse effects . 5 17 Accidents and infections are associated with infractions of sterile technique or neglect of the practitioner. 18 A review stated that the reports of infection transmission increased significantly in the prior decade. 19 The most frequently reported adverse events were pneumothorax and infections. 10 Since serious adverse events continue to be reported, it is recommended that acupuncturists be trained sufficiently to reduce the risk. 10 A meta-analysis found that acupuncture for chronic low back pain was cost-effective as an adjunct to standard care, 20 while a systematic review found insufficient evidence for the cost-effectiveness of acupuncture in the treatment of chronic low back pain. 21 Scientific investigation has not found any histological or physiological evidence for traditional Chinese concepts such as qi, meridians, and acupuncture points, n 1 25 and many modern practitioners no longer support the existence of life force energy qi flowing through meridians, which was a major part of early belief systems. 8 26 27 Acupuncture is believed to have originated around 100 BC in China, around the time The Yellow Emperor's Classic of Internal Medicine Huangdi Beijing was published, 28 though some experts suggest it could have been practice earlier. 9 Over time, conflicting claims and belief systems emerged about the effect of lunar, celestial and earthly cycles, yin and yang energies, and a body's “rhythm” on the effectiveness of treatment. 29 Acupuncture grew and diminished in popularity in China repeatedly, depending on the country's political leadership and the favour of rationalism or Western medicine. 28 Acupuncture spread first to Korea in the 6th century AD, then to Japan through medical missionaries, 30 and then to Europe, starting with France. 28 In the 20th century, as it spread to the United States and Western countries, the spiritual elements of acupuncture that conflict with Western beliefs were abandoned in favour of tapping needles into nerves. 28 31 32 One type of acupuncture needle Acupuncture is a form of alternative medicine. 2 It is commonly used for pain relief, 10 11 though it is also used to treat a wide range of conditions. 6 The majority of people who seek out acupuncture do so for musculoskeletal problems, including low back pain, shoulder stiffness, and knee pain. 33 Acupuncture is generally only used in combination with other forms of treatment. 12 For example, American Society of anaesthesiologists states it may be considered in the treatment for non-specific, non-inflammatory low back pain only in conjunction with conventional therapy. 34 Acupuncture is the insertion in the skin of thin needles. 5 According to the Mayo Foundation for Medical Education and Research Mayo Clinic, a typical session entails lying still while approximately five to twenty needles are inserted; for the majority of cases, the needles will be left in place for ten to twenty minutes. 35 It can be associated with the application of heat, pressure, or laser light . 5 Classically, acupuncture is individualized and based on philosophy and intuition, and not on scientific research. 36 There is also a non-invasive therapy developed in early 20th century Japan using an elaborate set of “needles” for the treatment of children shōnishin or shōnihari. 37 38 Clinical practice varies depending on the country. 9 39 A comparison of the average number of patients treated per hour found significant differences between China 10 and the United States 1.2. 40 Chinese herbs are often used. 41 There is a diverse range of acupuncture approaches, involving different philosophies. 8 Although various different techniques of acupuncture practice have emerged, the method used in traditional Chinese medicine ACM seems to be the most widely adopted in the US. 2 Traditional acupuncture involves needle insertion, moxibustion, and cupping therapy, 17 and may be accompanied by other procedures such as feeling the pulse and other parts of the body and examining the tongue. 2 Traditional acupuncture involves the belief that a “life force” qi circulates within the body in lines called meridians. 42 The main methods practice in the UK are ACM and Western medical acupuncture. 43 The term Western medical acupuncture is used to indicate an adaptation of ACM-based acupuncture which focuses less on TCM. 42 44 The Western medical acupuncture approach involves using acupuncture after a medical diagnosis. 42 Limited research has compared the contrasting acupuncture systems used in various countries for determining different acupuncture points and thus there is no defined standard for acupuncture points. 45 In traditional acupuncture, the acupuncturist decides which points to treat by observing and questioning the patient to make a diagnosis according to the tradition used. In Japan, the life force is termed Fi, and changeling healing energy is called Reiko.
Learn.arge.ntestine 4. Acupressure's healing touch reduces muscular tension, increases circulation, and enables deep relaxation. Laminated acupuncture charts will create a professional atmosphere in your office - acupressure.Dom/acupuncture_charts.html . Medical acupuncture attempts to integrate reflexological concepts, the trigger point model, and anatomical insights such as dermatome distribution into acupuncture practice, and emphasizes a more formulaic approach to acupuncture point location. 65 Cosmetic acupuncture is the use of acupuncture in an attempt to reduce wrinkles on the face. 66 Bee venom acupuncture is a treatment approach of injecting purified, diluted bee venom into acupoints. 67 A 2006 review of veterinary acupuncture found that there is insufficient evidence to “recommend or reject acupuncture for any condition in domestic animals”. 68 Rigorous evidence for complementary and alternative techniques is lacking in veterinary medicine but evidence has been growing. 69 It is difficult but not impossible to design rigorous research trials for acupuncture. 70 71 Due to acupuncture's invasive nature, one of the major challenges in efficacy research is in the design of an appropriate placebo control group . 72 73 For efficacy studies to determine whether acupuncture has specific effects, “sham” forms of acupuncture where the patient, practitioner, and analyst are blinded seem the most acceptable approach. 70 Sham acupuncture uses non-penetrating needles or needling at non-acupuncture points, 74 e.g. inserting needles on meridians not related to the specific condition being studied, or in places not associated with meridians. 75 The under-performance of acupuncture in such trials may indicate that therapeutic effects are due entirely to non-specific effects, or that the sham treatments are not inert, or that systematic protocols yield less than optimal treatment. 76 77 A 2014 Nature Reviews Cancer review article found that “contrary to the claimed mechanism of redirecting the flow of qi through meridians, researchers usually find that it generally does not matter where the needles are inserted, how often that is, no dose-response effect is observed, or even if needles are actually inserted. Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body's meridians.